Grilled Asparagus and Green Onions

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1
lb fresh green asparagus spears
3
bunches green onions (about 20 total)
Marinade
2
tablespoons balsamic vinegar
1
tablespoon plus 1 teaspoon soy sauce
1/4
teaspoon chicken bouillon granules
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1
Cut off and discard tough ends of asparagus. Cut ends of green onions off, leaving about 1/2 inch. Brush all with 1 teaspoon olive oil.
2
Place indoor cast-iron grill or grill pan over stovetop over medium-high heat. Add green onions; grill 3 to 4 minutes, turning frequently (some will be charred). Set aside on platter.
3
Add asparagus; grill 5 to 8 minutes, turning frequently. Place on same platter with green onions.
4
Mix marinade ingredients; pour over or serve with asparagus and green onions.
Expert Tips
- If you'd rather cook out, heat gas or charcoal grill. Place asparagus and green onions on grill over medium heat. Follow grilling times in steps 2 and 3.
- Serve with your favorite protein.
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 50
- Calories from Fat
- 15
% Daily Value
- Total Fat
- 1 1/2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 240mg
- 10%
- Potassium
- 230mg
- 7%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 3g
- Protein
- 2g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 10%
- 10%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
- Grilled green onions and fresh asparagus--a feast for any occasion.
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